Remote wellness coaching
Are you new to exercise and looking to start improving your physical health and wellness? Seasoned fitness addict whose hit a plateau or looking to take it to the next level? Do you have an injury thats limiting your workouts, sports, or activities? Whether its Chronic pain, injury management, or education you desire we can assist you.
Dr. Shane Rosonina offers online/remote coaching to help you reach your fitness goals. As a physical therapist he will offer a unique approach that focuses on reducing pain, limitation, and prevents/reduces injury.